The Solutions To Trauma Series
Created for those who have an interest in trauma, complex PTSD and PTSD and finding out more about the various treatments available. This E-book is a valuable resource and an amazingly comprehensive, thoroughly researched “Trauma Solutions Series”.
Delivered in a beautifully presented FREE E-book packed full of information on more than 50 different methods that help with healing trauma.
There are various ways to overcome trauma and work on healing your past. Many that are lesser known or not as obvious as others. Hence, this series is designed to show you how many alternative “Roads to Rome” exist. Including ways that are not purely psychological or therapy led either.
I also believe various methods work in tandem or at varying points on our journey. Above all, I hope this series helps put the power back into your hands. Knowledge is power and by furnishing you with an overview of options, I pray it assists you in clarifying your path forwards more clearly.
Please let me know your thoughts after you’ve downloaded it. I’d love to hear your feedback on what helped and also what could be improved upon further.
Do keep in touch and if you’d like to share the link to the E-book with anyone else, friends, family, colleagues, here’s the share link underneath.
SHARE THIS FREE RESOURCE WITH OTHERS
I know with many of the treatments listed there is a cost implication which may make them prohibitive for some. For that, I’m truly sorry, it is my lifelong ambition and intention to make trauma treatment available to anyone who needs it.
But until that day comes, and I’m working on it! Some of the treatments such as TRE and Trauma-Informed Yoga are available online for FREE.
Also, 12 Step Groups offer CODA meetings (Codependents Anonymous) and ACOA (Adult Children of Dysfunctional Families) deal well with relational trauma and are very cost-effective.
