Hi, I’m Lou Lebentz

Therapist, Speaker and Writer

Who I am What I offer


I’m delighted you found my site and thanks for stopping by.

I hope that I may be able to help you transform your challenges through working with me either individually, in groups or online.

I am working on new offerings for 2019 all around the power of finding your voice and being able to speak out.  Especially about your history and overcoming your challenges.

So, please do connect with me via my social channels so I can keep you updated of any progress.

There is much in the pipeline, including group events and live mic evenings and one day workshops, so please keep checking back.

About Me

I have worked with a myriad of clients over many many years; 10 of those at a well known psychiatric hospital in London, The Priory.  Where I assisted people in overcoming often extreme challenges and setbacks.  I worked primarily with addictions, eating disorders, depression, anxiety and both PTSD and complex PTSD.  Many of the symptoms I dealt with came from some form of underlying trauma and limiting self beliefs.

Limiting self beliefs that go on to stop us excelling in many areas of our lives and keep us stuck, often with having no voice and no ability to reach our full human potential.  Which is the area in which I am passionate about helping people change.  Whether in 1-1 work or in group gatherings and events.

How else can I help?

Speaking and Talks

1-1 Coaching + Therapy

“Lou is one of those extraordinary people that I instantly took a shine to. Her interpersonal manner and he passion to create healthy change in others is wonderful to witness and even greater when I’m the recipient (Lou assisted me with some Creative Tapping, as well as some Talking Therapy).

I am in the fortunate position of being not only a massive fan of Lou’s craft, but also a good friend, with whom we both share strategies and better practices.

I would recommend her to any of my friends and clients who had a desire to address their sugar consumption and lifestyle choices. “

Ian YoungFounder of Sober Services

“Lou is an amazing mixture of bubbling vitality, deep insight, with a lovely nature. She can connect deeply with others and does so with heartfelt integrity. It’s inspiring and a genuine pleasure to work with her – an unreserved recommendation.”

Millie Baker Director, Presence Training

“Lou Lebentz, big hearted visionary and long-term expert in the addiction field, is a totally inspiring and thought provoking speaker. Down to earth, funny and engaging, you can hear a pin drop when she delivers what are highly entertaining speeches on subjects that none of us can afford not to pay attention to. ”

Susannah Southgate, MSc, CPCCTransformational Coach, Educator & Speaker

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