This FREE Ebook has been created for health practitioners, coaches, counsellors and therapists who would like to know more about trauma and to ensure they have a trauma-informed approach.

Created for those who have an interest in trauma, complex PTSD and PTSD and finding out more about the various treatments available. This E-book is a valuable resource and an amazingly comprehensive, thoroughly researched “Trauma Solutions Series”.

Delivered in a beautifully presented FREE E-book packed full of information on more than 50 different methods that help with healing trauma.

One of the main ways to begin overcoming trauma is to learn about it. It’s hugely important to know the impact of trauma on your mind, body and nervous system. Knowledge is power and becoming aware is a vital part of thriving through our trauma and not simply surviving it.

In this beautifully designed, informative four part series you will discover the fundamental underpinnings you need on your journey to dealing with trauma. It will also give you some tools and techniques to help you and your nervous system learn to self regulate too.